PDF Chakra Balance The Beginner Guide to Healing Body and Mind Audible Audio Edition April Pfender Melyssa Griffin foreword Callie Beaulieu Tantor Audio Books
Start healing with effective energy exercises from Chakra Balance, and improve your mental and physical well-being.
Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices.Â
Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.Â
Push past blockages, and keep your chakras clear and open with
- Information on how to diagnose which chakra is blocked based on the emotional or physical symptoms you experience
- Effective energy exercises that don't require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices
- Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra
Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.
PDF Chakra Balance The Beginner Guide to Healing Body and Mind Audible Audio Edition April Pfender Melyssa Griffin foreword Callie Beaulieu Tantor Audio Books
"Ms. Alcantara's book is extremely well organized, very thorogh, and accessible for the novice, as well as for those who are more advanced in their chakra knowledge. I especially enjoyed the step by step Chakra awakening/healing guides which offer three modalities from which to choose. This is the book you want as a reference, inspiration, and guide to chakra knowledge."
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Chakra Balance The Beginner Guide to Healing Body and Mind Audible Audio Edition April Pfender Melyssa Griffin foreword Callie Beaulieu Tantor Audio Books Reviews :
Chakra Balance The Beginner Guide to Healing Body and Mind Audible Audio Edition April Pfender Melyssa Griffin foreword Callie Beaulieu Tantor Audio Books Reviews
- In the interest of full disclosure, I will start right off by saying I'm not only a fan of this book and Margarita, but I'm also a patient who has benefited from sessions with her immensely. She is a very dedicated and passionate healer, who's amazing at what she does. She is always learning and expanding upon her skills and it certainly pays off!
If anyone is familiar with Margarita's writing on her blog (Alcantara Acupuncture and Healing Arts) or any of the articles she's written for Mind Body Green or The Huffington Post on Integrative Healing, then most would already know what a warm and accessible writer she is. The same is true here. She breaks everything down about the chakras in terms that are easy to understand and remember.
I'm familiar with the chakra system, but I really learned a lot of useful information here. The book is a quick and engaging read for anyone. It's divided into four chapters the first explains what a chakra is and what each chakra governs, the second covers how to work with each of the chakras through meditation, crystals and essential oils, the third breaks down what issues or ailments may be related to which chakra and the fourth explains how the symptoms can be healed by balancing the chakras associated with it.
There's also a handy section showing different yoga poses that can help further balance the chakras and a beautiful color section with pictures of the crystals mentioned through out the book. All in all, a very fun read for those who are already knowledgeable and a great primer for anyone who is curious about healing through the chakras. - It's a great buy. I love it. I'm impressed that it has so many different ways to heal the chakras (oil, gems, herbs), but I am surprised that it does not mention anywhere (that I can find) about frequencies that heal. I mean, it seems to have everything else, and just think that it would be beneficial if it mentions 528 Hz healing frequency. You know? I'm still fairly new to this frequency healing stuff, though I've known for a while that there is a couple countries that cure cancer regularly with specific frequencies/frequency (cancer cells kill themselves, good cells are safe). Tibetan monks use singing bowls to heal (emotionally, too) in this frequency. There are tuning forks in this frequency for healing. However, beware of the disinformation on some frequencies (like 432 Hz, I'm researching), as patent holders put out disinformation to sway you to do unhealthy things and then when you're unhealthy then you see their disease mongering advertizements on tv to take their patented drugs which make you have new issues and thus a returning customer to profit more patents (like those who disease monger in all media to get you on their big pharma drugs - these disease mongering ads illegal in all other countries). Disinfo is not the same as misinfo, btw - the difference is that it intentionally* teaches you wrong for a corporate agenda (same reason there are trolls - actual paid disinformation agents who bully people on social media to sway beliefs and behaviors, like HASBARA in Israel). Anyway, if the author ever updates this book, should add in about frequencies/frequency that heal as well (like 528 Hz). Do your own research of 528 Hz vs 432 Hz; I know that after listening to hours of 432Hz on youtube I felt worse. I know, also, John Lennon (who was assassinated seemingly for "giving peace a chance") intentionally went out of his way to put some of his music into 528 Hz for healing (the music industry intentionally chooses the normalization of a bad frequency for tuning music). Look for a 528 Hz radio instead, for your chakras - and if you talk to the author of this book than ask her to check it out and see if she wants to add it to her book I'm reviewing here.
- This is a great book for those who knew very little and want to learn about chakras (that would be me). It's extremely straightforward and well thought out. I read the book in one sitting and continually go back to it for reference. I have also given this book out to a few friends and they've all loved it!
- An amazing book to use for introductory purposes into Chakras and chakra healing. I almost got another book by a somewhat legend in this field but I searched the other book first only for reviews but came up with a free pdf download to which I read and was absolutely bored to death reading. Unlike the other book this book isn't long winded and gets straight to the point. I haven't finished reading but the book is so informative and so fun to read unlike the other book that I had to do a quick review to hopefully sway other's to read this book instead.
- Ms. Alcantara's book is extremely well organized, very thorogh, and accessible for the novice, as well as for those who are more advanced in their chakra knowledge. I especially enjoyed the step by step Chakra awakening/healing guides which offer three modalities from which to choose. This is the book you want as a reference, inspiration, and guide to chakra knowledge.
- I am absolutely in love with this book! Last month I completed my first level Reiki training with Margarita and this book was the best tool towards implementing my new path. To begin with, Chakra Healing is a beautifully colorful book. It has wonderful photos, images and an easy to read layout. It is a well-rounded book that covers all levels of your journey. I have already recommended it to all my friends and family and absolutely recommend it to you.
- This book was well researched but very basic. I would recommend it for anyone who is just beginning to learn about the chakras and chakra healing.
- I am very pleased with my purchase... I am learning so much from the 7chakraa, essential oils, Crystals and stones....exercises to help with balance and alignment and so much more!!! This book is a great book for anyone who is new to Chakra Healing or just curious as to the meaning of connecting with the universe..